How to wear the portable medical inflatable cervical traction instrument correctly to achieve the best traction effect?
Publish Time: 2025-01-02
The portable medical inflatable cervical traction instrument is an auxiliary tool for modern cervical treatment. It is designed to be light and easy to operate, providing great convenience for people with cervical discomfort. However, in order to ensure the best traction effect, the correct wearing method is essential.First, before wearing, you need to ensure that the traction instrument is intact and check whether its inflation system is working properly. Choose a comfortable sitting or lying position, relax your neck and shoulder muscles, and prepare for the wearing process.Next, wrap the traction instrument around your neck to ensure that your chin and neck are evenly supported. Adjust the tightness of the traction instrument so that it is neither too tight to cause breathing discomfort nor too loose to affect the traction effect. At this time, you can gradually inflate the traction instrument through the inflation device on the traction instrument. During the inflation process, you should closely feel the stretching of your neck and ensure that the force is moderate, neither too strong nor too weak.After the inflation is completed, maintain the correct sitting or lying position to maintain the stability of the cervical spine. Avoid strenuous activities or sudden movements during traction to avoid unnecessary damage to the cervical spine. At the same time, pay attention to keeping your breathing steady to avoid affecting the traction effect due to tension or discomfort.In order to achieve the best traction effect, the wearing time also needs to be reasonably controlled. It is generally recommended to wear it for 10-30 minutes each time, and 2-3 times a day. Traction for too long may cause fatigue or injury to the cervical spine, so excessive use should be avoided.In addition, when using the portable medical inflatable cervical traction instrument, you also need to pay attention to individual differences. Everyone's cervical spine condition is different, so the traction strength and time should be adjusted according to their own situation. If you feel discomfort or symptoms worsen during use, you should stop using it immediately and consult a doctor.In short, the correct wearing method and reasonable use habits are the key to ensuring that the portable medical inflatable cervical traction instrument achieves the best traction effect. By using this tool scientifically and rationally, we can better relieve cervical discomfort and improve the quality of life.
